For Organisations

In a nut-shell:

Masterclasses & Courses

Executive Coaching

Masterclasses & Courses

In today's dynamic and competitive business landscape, most organisations recognise the significance of fostering a healthy and psychologically fit workforce to navigate the complexities of the high-pressured workplace.

As the focus on employee well-being continues to gain momentum, it’s vital for organisations to be both proactive and preventative in their training and support, as well as reactive where appropriate. The ‘Mindflex For Life’ approach, building from the foundations up, is my innovative way of tackling the ineffectiveness of the more traditional employee mental health training sessions.

I provide a logical pathway to navigating work-based pressures, for specific teams and the entire organisation. The Mindflex For Life Method is consistently deployed across my courses and masterclasses, resulting in a broad ecosystem of training that delivers across the full Psychological Health Continuum.

From the more proactive and preventative sessions such as the applies-to-all ‘Fundamentals’ session, to more specific masterclasses and courses around e.g. ‘Navigating Change’ or ‘Anxiety: using its potential’.

Masterclasses & Courses

"Dr Vanessa has a skill at taking a complex topic and making it easy to understand, she helps others to make sense of things before moving to action and ensures every session has practical tips that are easy to action. Working with Dr Vanessa is like having an extension to our team, spending time understanding the organisation and adapting content and delivery where needed to meet the needs of our colleagues means we have had consistently great feedback over the 3 (is this right) years we have worked together."

Kirsty Duncan

Head of Learning, Development & Wellbeing (ITV)

Masterclasses & Courses

“I've been fortunate to work with Vanessa for a few years now as both a coach and a trainer, and her number is pretty much on speed dial.Vanessa has a fantastic professional approach and warm and supportive personal style. In our working collaboration she is really insightful, and always immediately responsive- not a given in this busy world. Vanessa is highly engaging, practical and has a very calming approach - a huge asset when recommending her to colleagues in our law firm, especially for those on the more (naturally) sceptical side initially. Every colleague introduced to Vanessa enjoys working with her, and found her sessions hugely helpful, and for many - life changing. Feedback on Vanessa has always been outstanding and on 2 separate occasions colleagues have told me "working with Vanessa has saved my life."

Fiona Markham

Head of People & Development - Fieldfisher

Masterclasses & Courses

“Dr Vanessa Moulton provided us with a wonderfully engaging session at our conference on managing our psychological fitness. She held our interest throughout the whole session whilst she spoke to us about how we can proactively manage our health and wellbeing whilst providing us with scientific evidence to broaden our understanding further. Attendees commented that they left the session ‘more conscious about mental health fitness’ and felt better able to ‘be proactive in taking care of psychological health’. We wouldn’t hesitate to work with Vanessa again with further feedback stating that ‘Vanessa was brilliant’ and they would like more speakers like her in future.”

Michelle Quin

Trust People Director - ATLAS Multi-Academy

Masterclasses & Courses

“Vanessa came across clearly, stuck to the subject matter (including some amusing anecdotes) and engaged our group extremely well. She explained the science behind the Mindflex method and it was a fresh approach which provided concrete, scientific evidence to what could otherwise be abstract concepts. We took on board the messages she was putting across, that it is a mindset change and a work in progress, not a one stop fix all approach and we then went away to watch the series of mini-videos that accompany the programme. So impressed were we that, rather than having our follow up session on Teams, we have asked Vanessa back to present the next phase in person again.”

Andrew Moss

Partner - Lewis Golden LLP

Executive Coaching

I work with CEOs, business founders, senior partners, executive leaders, and professional athletes from a spread of industries. Whatever the individual or business goal, my focus is on enabling people to optimise their performance and have more control over making life feel good -both in and outside of work. And unlike many other coaches, I’m a Psychologist as well as a qualified Executive Coach, so you get the best of both!

Your coaching experience incorporates my Mindflex For Life Method, providing a tangible, science-led approach to the sessions, but also a compass to navigate with beyond the sessions. I love to challenge and to be challenged and bring an open and honest approach to coaching - just some of the reasons why both organisations and individuals continue to use Mindflex.

The success of coaching is hugely dependent on the working relationship, so I always offer a 15-30minute chemistry session with every individual before we begin, to determine ifI’m the right person for them to work with. Following this, standard sessions are 1hr 15mins long.

Executive Coaching

"When you reach the stage as a professional in any industry where competing client and life demands start to require an increasing amount of compromise in order to hit all the deadlines, it is very easy to be led by your diary rather than remaining in control. As a result when offered the opportunity of spending time with a coach, you need to find time for the sessions and to commit to them if you are going to get the most out of them. Vanessa proved to be very easy to work with. Whilst having considerable experience of dealing with people with PTSD, at no time did my lesser challenges feel belittled. Vanessa's humorous and no-nonsense approach meant I looked forward to each session and I came away feeling empowered and optimistic that I could make marginal gains which would make a genuine difference. I would recommend her to anyone in a similar position."

Partner - Law Firm

Executive Coaching

“I have got a huge amount out of coaching with Vanessa. As a time-poor leader who wants to be brilliant, effective and fair the risk is I will achieve none of those by spreading myself too thin. Vanessa has helped me to think clearly and prioritise. I have enjoyed having space to think out loud and relished being challenged. Every minute of our sessions has helped to give me clarity.”

Colin Gibson

Partner, Head of Disputes
& Executive Committee member - Fieldfisher LLP

Executive Coaching

“Vanessa came to me highly recommended, and l felt comfortable working with her immediately. Vanessa has a brilliant way of picking out critical details from what is shared, giving it meaning, which helped me understand what I could do differently. I don’t think there was one session where I didn’t have the most amazing aha moment. Vanessa's balance of support versus challenge is finely tuned, She seemed to know when to talk about the science to help me learn, when to just listen, and when to help me practice techniques to remain calm in situations where I am uncomfortable. I see Vanessa as a fantastically bright, all-seeing guru with perfect judgement.
The results of our sessions go a long way beyond the initial problem. I feel better in just about every aspect of my life. The feedback I have had from friends and colleagues is that I don’t just look better, I seem to radiate happiness. I am extremely grateful to Vanessa for all of her help.”

Anonymous

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