To guide, inspire and motivate individuals & companies to embrace a flexible approach to the way they think, behave, and interact in the workplace, enabling peak performance and psychological fitness day in, day out.

Dr Vanessa Moulton, CPsychol, AFBPsS Dr Moulton is the founder of Mindflex and brings a down-to-earth approach to all aspects of her work. She has extensive experience across the development of ‘Psychological Fitness’ and all aspects associated with mental health and performance, both in and out of the workplace.

She is a Chartered Psychologist involved across private, public and charity sectors, with expertise in one-to-one therapy, coaching, psychological consulting and organisational performance. Having worked as the Head of Psychological Services at the renowned British military charity “Help for Heroes”, she is highly qualified in the set-up and delivery of psychological services.

Additional experience includes being a key member of the MoD’s mental health team at their primary rehabilitation centre during the peak of the Afghanistan conflict, and “Expedition Consulting Psychologist” for the “Walking with the Wounded South Pole Challenge” with HRH Prince Harry.

She has 15yrs Director level experience in a commercial setting (London marketing agencies), and as Head of People (Human Resources).

Dr Moulton uses evidence-based models within all aspects of her work ensuring that outcomes are effective and measurable, drawing upon specialist expertise where relevant to deliver bespoke solutions for both individuals and organisations.

Chartered Counselling Psychologist of the British Psychological Society (BPS)

Registered Counselling Psychologist by the Health & Care Professions Council (HCPC)

Full member of the Division of Counselling Psychology (DCP) of the British Psychological Society (BPS)

Full member of the Division of Coaching Psychology (DCP) of the British Psychological Society (BPS)

ILM Level 7 Executive Coach

Full member of the Institute of Leadership and Management (ILM)

Accredited Practitioner in EMDR (Eye Movement Desensitisation and Reprocessing)

NLP and Hypnotherapy practition